If you feel comfortable talking on the telephone about things that affect how you are feeling, you can access one or more of the following services.
Live Minds offers local support to young people aged 11-18 years old living in Stoke-on-Trent. Young people can call for free to talk about anything no matter how small. The service can offer support, coping strategies and access to resources such as e-leaflets or websites. It can also signpost young people to other services.
Call 0800 0051 445
A national 24 hour confidential support service for young people aged up to 18 years old. Young people can call, or have an online chat, to speak with a counsellor.
Call 0800 11 11
The Samaritans is a national service available 24 hours per day, every day of the year. They can offer support if you find yourself in crisis.
Call 116 123